/ˈwəndərland/
wand·r·Lnd
/
noun
- a nonphysical place found in the feeling of astonishment mixed with delight, caused by a continuing exploration of self-awareness and gratitude.
Services
Discover the tools to nurture your well-being and find your inner WANDRLND.
1:1 Wellness Coaching
Combines traditional healthcare with holistic alternatives to create clients well life vision
Guided Meditations
Helps client to embrace wellness mindset through mindful practice
Aroma Rest
Gives clients a customized relaxation and rest session through Aromatherapy
free events
The
WANDRLND
FREE Workshops prioritize the underserved and lower-income individuals’ and communities’ wellness as a crucial part of improving access to healthcare, reducing health disparities, and empowering communities. These efforts contribute to better health outcomes and promote a more equitable and resilient society. All are still welcome.
Nurturing Mind, Body, and Spirit
free events
free events
free events
Mindfulness
- Start your journey with guided meditation and mindfulness practices to enhance your awareness and reduce stress.
Lifestyle Medicine
- Explore the principles of lifestyle medicine to understand how daily habits impact overall health and create a personalized wellness plan.
Digestive Wellness
- Learn about the gut-brain connection and learn practical tips for improving digestive health.
Stress Management
- Discover effective techniques to manage stress, including breathing exercises and muscle relaxation.
Journaling
- Engage in therapeutic journaling to reflect on your experiences and set wellness goals.
free
free
free
free
presents
The
WANDRLND
starts with
Your WANDRLND
Wellness,
a day workshop
Morning Yoga and Meditation
- Begin with a gentle yoga session and meditation to set positive intentions for the day.
Aromatherapy
- Discover the benefits of essential oils, create personalized blends, and experience relaxation through aromatherapy.
Reflexology
- Learn the principles of reflexology and practice techniques that promote relaxation and holistic health.
Personal Coaching
- Participate in one-on-one or small group coaching to set personal wellness goals and develop actionable plans.
Journaling and Reflection
- Delve deeper into journaling practices, reflect on your retreat experience, and share personal growth insights.
Business Hours
Monday to Saturday
8:00 am to 8:00 pm
Sundays Are for Self
Follow
Resources for Health and Wellness
zenith moon co 719-662-2057 shay koloff
A gifted touch 720-461-2007 genese davenport, owner AGiftedTouchllc44@gmail.com
joy life counseling 719-662-2057 joy ewing joylifecounsing@gmail.com
Hands of oshun llc. 970-481-6757 jahala walker
Kuumba therapy, llc 720-772-9814 shenell roebuck sroebuck@kuumbatherapy.com
Eye envy vision eyeenvyvision.com
vxbe tribe tori sandoval, life coach tori@vxbetrxbe.org
Brown healing marketplace Hather brown, owner
lafynk RASHOD MCKAY
urbanproductions2018@gmail.com owner
ampaw psychotherapy and consulting 719-647-7855 joSEphine ampaw, owner
Asha Chipo Ma’at Temple Leigh davis
Info@ashachipomaattemple.com owner